Workshops
Workshops
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Beyond Words: The Nonverbal in Communication
Without opening your mouth, you communicate with others....what are you saying?
Come Home to Yourself...
Join Rebecca for this series of workshops, where you will begin with the breath, going on a journey of exploration of your individual interior landscapes, learning to open, relax and ground as you go.
Rediscovering the Art of Human Connection
Since 2020 loneliness has become an epidemic with approximately 1 in 3 adults reportedly experiencing it. In this workshop, explore those feelings, understand the basis of our reactions, and give us tools to help us address this unhealthy trend.
Reset Yourself for Help and Peace
The goal of this experience is to help people strip away the tension that naturally builds up as the result of living. The more often we can get ourselves and our bodies back to “neutral,” the better our living will be.
Finding Your Authentic Self
As we focus on one aspect, we lose connection with the whole... with the wisdom of the whole.
This workshop will focus on rediscovering that balance. The balance that allows up to live a more peaceful, centered life.
Number of attendees: 12 – 15 recommended
Length can vary from: 90 minute subject introduction to 6 hour interactive exploration